Ben Grable
P
Harrisburg Senators
Age 24
RHP
6'4" / 215 lbs
AA
peak 0.3 · 2027
2026 FULL-SEASON PROJECTIONpark-neutral Marcel · 34 proj IP
wRC+ AGAINSTvL 112104vR 96
ERA4.16
FIP4.16
K%25.0%
BB%9.6%
K-BB%15.5%
ROS IP34
Value2026 · WAR
Runs saved vs league avg · 34 IP
Grades · Contract
Contract
No contract data on file. Pre-MLB players and minor-league free agents do not yet have salary projections — entries are added at first 40-man roster placement.
Career Stats + Projections
Real MLB stats plus park-adjusted projections — this season (so far / rest / full), then future seasons and career totals.
basis chips:
RAW = as recorded ·
CTX = with park/league context ·
A+C = actual + context combined ·
MLE = level/park-neutral
Methodology▸ how WAR & MLE are computed
Stats are park-neutral MLB equivalents. The "TEAM" column shows current org affiliation only — we do NOT project at that team's park.
Rates (K%, BB%, HR-BF) are park-stripped; MiLB stat lines are translated to their MLB-equivalent via per-level MLE factors.
WAR is computed from projected runs prevented vs a replacement pitcher (the marginal arm a team would call up if this pitcher were unavailable) — calibrated to industry-standard fWAR.
| Year | Age | Lvl | Team | G | GS | IP | BF | K | BB | HR | GS% | IP/G | K% | BB% | K-BB% | HR% | ERA | FIP | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ▸ Model inputs — neutral MLE (past 3 seasons + 2026 so far) | |||||||||||||||||||
| ▸ 2026 season | |||||||||||||||||||
| YTD | 24 | AAA MLE | Rochester Red Wings | 46 | 0 | 49 | 208 | 76 | 20 | 1 | 0% | 1.1 | 29.3% | 10.0% | 19.3% | 0.6% | 2.92 | 2.21 | — |
| YTD | 24 | AAA MLE | Rochester Red Wings | 46 | 0 | 49 | 208 | 76 | 20 | 1 | 0% | 1.1 | 29.3% | 10.0% | 19.3% | 0.6% | 2.92 | 2.21 | — |
| ▸ 2026 season — so far · projected rest · full | |||||||||||||||||||
| 2026 | 24 | A+ RAW | WSH | 6 | 0 | 8 | 29 | 17 | 2 | 0 | 0% | 1.3 | 58.6% | 6.9% | 51.7% | 0.0% | 1.17 | -0.98 | — |
| 2026 | 24 | AA RAW | WSH | 33 | 0 | 36 | 148 | 53 | 12 | 1 | 0% | 1.1 | 35.8% | 8.1% | 27.7% | 0.7% | 2.50 | 1.47 | — |
| 2026 | 24 | AAA RAW | WSH | 7 | 0 | 6 | 31 | 6 | 6 | 0 | 0% | 0.8 | 19.4% | 19.4% | 0.0% | 0.0% | 7.94 | 3.92 | — |
| ▸ Career projection (2027+) — MLB context, MLB playing time (IP × MLB%) | |||||||||||||||||||
| 2027 | 25 | MLB MLE | WSH | 47 | 0 | 49 | 206 | 52 | 19 | 6 | 0% | 1.0 | 25.2% | 9.2% | 16.0% | 2.9% | 4.13 | 4.10 | +0.3 |
| 2028 | 26 | MLB MLE | WSH | 47 | 0 | 49 | 206 | 52 | 19 | 6 | 0% | 1.0 | 25.3% | 9.2% | 16.1% | 2.9% | 4.12 | 4.09 | +0.3 |
| 2029 | 27 | MLB MLE | WSH | 46 | 0 | 48 | 204 | 51 | 19 | 6 | 0% | 1.0 | 25.2% | 9.2% | 15.9% | 3.0% | 4.14 | 4.14 | +0.2 |
| 2027 | 25 | MLB CTX | WSH | 20 | 0 | 21 | 89 | 22 | 8 | 3 | 0% | 1.1 | 25.2% | 9.2% | 16.0% | 2.9% | 4.13 | 4.10 | +0.1 |
| 2028 | 26 | MLB CTX | WSH | 31 | 0 | 33 | 139 | 35 | 13 | 4 | 0% | 1.1 | 25.3% | 9.2% | 16.1% | 2.9% | 4.12 | 4.09 | +0.2 |
| 2029 | 27 | MLB CTX | WSH | 35 | 0 | 37 | 156 | 39 | 14 | 5 | 0% | 1.1 | 25.2% | 9.2% | 15.9% | 3.0% | 4.14 | 4.14 | +0.2 |
| ▸ Career totals — MLB only (actual + projected) | |||||||||||||||||||
| Career | — | RAW | 87 | 0 | 92 | 387 | 98 | 36 | 11 | 0% | 1.1 | 25.2% | 9.2% | 16.0% | 2.9% | 4.13 | 3.74 | +0.9 | |
| / 200 IP | — | RAW | 190 | 0 | 200 | 844 | 214 | 79 | 24 | 0% | 1.1 | 25.2% | 9.2% | 16.0% | 2.9% | 4.13 | 3.74 | +1.9 | |
| Career | — | MLE | 46 | 0 | 49 | 208 | 61 | 21 | 1 | 0% | 1.1 | 29.3% | 10.0% | 19.3% | 0.6% | 2.92 | 2.21 | +0.8 | |
| / 200 IP | — | MLE | 186 | 0 | 200 | 843 | 247 | 85 | 5 | 0% | 1.1 | 29.3% | 10.0% | 19.3% | 0.6% | 2.92 | 2.21 | +1.0 | |
Career Comps
Retired MLB careers whose totals most resemble what we're projecting for this player. Pool: 133 completed pitcher careers (2015-2024).
| Player | 162s | IP/yr | K% | BB% | HR/9 | ERA |
|---|---|---|---|---|---|---|
| OGILVIE CAREER PROJECTION | 0.9 | 45 | 25.2% | 9.3% | 1.13 | 4.14 |
| Noé Ramirez ('22) | 1.3 | 52 | 24.8% | 9.0% | 1.33 | 4.19 |
| Colin Poche ('24) | 1.0 | 52 | 27.0% | 9.2% | 1.34 | 3.63 |
| Cam Bedrosian ('21) | 1.3 | 45 | 24.5% | 10.0% | 0.97 | 3.68 |
| Robert Stephenson ('23) | 1.7 | 57 | 26.2% | 9.9% | 1.39 | 4.33 |
| José Cisnero ('23) | 1.1 | 42 | 24.8% | 11.3% | 0.94 | 3.84 |
| José Ruiz ('24) | 1.3 | 52 | 22.2% | 10.4% | 1.41 | 4.41 |