PJ Poulin
P
Washington Nationals
Age 30
LHP
6'1" / 195 lbs
MLB
peak 0.3 · 2026
ILInjured 60-Day (D60)
2026 FULL-SEASON PROJECTIONpark-neutral Marcel · 63 proj IP
wRC+ AGAINSTvL 101110vR 118
ERA3.95
FIP4.01
K%20.8%
BB%10.1%
K-BB%10.7%
ROS IP64
Value2026 · WAR
Runs saved vs league avg · 43 IP
Grades · Statcast · Arsenal · Contract
Statcast Percentiles
FB Velo
p1090.1
Whiff%
p1016.9%
K%
p1016.3%
xwOBA vs
p150.353
SL (35%)
SI (23%)
CH-1.3 (12%)
FB-1.6 (53%)
Contract
No contract data on file. Pre-MLB players and minor-league free agents do not yet have salary projections — entries are added at first 40-man roster placement.
Career Stats + Projections
Real MLB stats plus park-adjusted projections — this season (so far / rest / full), then future seasons and career totals.
basis chips:
RAW = as recorded ·
CTX = with park/league context ·
A+C = actual + context combined ·
MLE = level/park-neutral
Methodology▸ how WAR & MLE are computed
Stats are park-neutral MLB equivalents. The "TEAM" column shows current org affiliation only — we do NOT project at that team's park.
Rates (K%, BB%, HR-BF) are park-stripped; MiLB stat lines are translated to their MLB-equivalent via per-level MLE factors.
WAR is computed from projected runs prevented vs a replacement pitcher (the marginal arm a team would call up if this pitcher were unavailable) — calibrated to industry-standard fWAR.
| Year | Age | Lvl | Team | G | GS | IP | BF | K | BB | HR | GS% | IP/G | K% | BB% | K-BB% | HR% | ERA | FIP | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ▸ Career — actual stats, one row per year (as recorded, no adjustments) | |||||||||||||||||||
| ▸ Career — adjusted (each season translated to a park/league-neutral MLB-equivalent line; levels combined per year) | |||||||||||||||||||
| ▸ Model inputs — neutral MLE (past 3 seasons + 2026 so far) | |||||||||||||||||||
| 2019 | 23 | A MLE | Asheville Tourists | 54 | 0 | 59 | 258 | 67 | 20 | 1 | 0% | 1.1 | 19.2% | 9.1% | 10.1% | 0.4% | 2.90 | 2.86 | — |
| 2019 | 23 | A RAW | Asheville Tourists | 54 | 0 | 59 | 258 | 67 | 20 | 1 | 0% | 1.1 | 26.0% | 7.8% | 18.2% | 0.4% | 2.90 | 2.07 | — |
| 2021 | 25 | MIX MLE | 2 levels | 44 | 0 | 45 | 176 | 59 | 15 | 4 | 0% | 1.0 | 26.3% | 9.5% | 16.8% | 2.6% | 3.63 | 3.49 | — |
| 2021 | 25 | MIX RAW | 2 levels | 44 | 0 | 45 | 176 | 59 | 15 | 4 | 0% | 1.0 | 33.5% | 8.5% | 25.0% | 2.3% | 3.63 | 2.63 | — |
| 2022 | 26 | MIX MLE | 2 levels | 55 | 0 | 61 | 267 | 79 | 23 | 8 | 0% | 1.1 | 24.6% | 9.3% | 15.3% | 3.4% | 4.15 | 4.04 | — |
| 2022 | 26 | MIX RAW | 2 levels | 55 | 0 | 61 | 267 | 79 | 23 | 8 | 0% | 1.1 | 29.6% | 8.6% | 21.0% | 3.0% | 4.15 | 3.35 | — |
| 2023 | 27 | AAA MLE | Albuquerque Isotopes | 32 | 0 | 50 | 238 | 39 | 32 | 10 | 0% | 1.6 | 13.6% | 12.1% | 1.5% | 4.4% | 5.44 | 5.87 | — |
| 2023 | 27 | AAA MLE | Albuquerque Isotopes | 32 | 0 | 50 | 238 | 39 | 32 | 10 | 0% | 1.6 | 13.6% | 12.1% | 1.5% | 4.4% | 5.44 | 5.87 | — |
| 2023 | 27 | AAA RAW | Albuquerque Isotopes | 32 | 0 | 50 | 238 | 39 | 32 | 10 | 0% | 1.6 | 16.4% | 13.4% | 2.9% | 4.2% | 5.44 | 6.08 | — |
| 2024 | 28 | MIX MLE | 2 levels | 45 | 0 | 60 | 245 | 73 | 23 | 1 | 0% | 1.3 | 24.4% | 9.5% | 14.9% | 0.6% | 2.10 | 2.56 | — |
| 2024 | 28 | MIX MLE | 2 levels | 45 | 0 | 60 | 245 | 73 | 23 | 1 | 0% | 1.3 | 24.4% | 9.5% | 14.9% | 0.6% | 2.10 | 2.56 | — |
| 2024 | 28 | MIX RAW | 2 levels | 45 | 0 | 60 | 245 | 73 | 23 | 1 | 0% | 1.3 | 29.8% | 9.4% | 20.4% | 0.4% | 2.10 | 2.03 | — |
| 2025 | 29 | MIX MLE | 2 levels | 63 | 3 | 67 | 294 | 89 | 30 | 6 | 5% | 1.1 | 26.7% | 9.6% | 17.1% | 2.4% | 3.48 | 3.38 | +0.9 |
| 2025 | 29 | MIX MLE | 2 levels | 63 | 3 | 67 | 294 | 89 | 30 | 6 | 5% | 1.1 | 26.7% | 9.6% | 17.1% | 2.4% | 3.48 | 3.38 | +0.9 |
| 2025 | 29 | MIX RAW | 2 levels | 63 | 3 | 67 | 294 | 89 | 30 | 6 | 5% | 1.1 | 30.3% | 10.2% | 20.1% | 2.0% | 3.48 | 2.95 | +1.3 |
| ▸ Career totals (raw MLB only — as recorded) | |||||||||||||||||||
| MLB Career | — | 63 | 11 | 61 | 263 | 52 | 33 | 6 | 17% | 1.0 | 19.8% | 12.5% | 7.2% | 2.3% | 3.08 | 4.29 | +0.2 | ||
| ▸ 2026 season | |||||||||||||||||||
| YTD | 30 | MLB MLE | Washington Nationals | 41 | 11 | 43 | 179 | 28 | 25 | 5 | 27% | 1.0 | 16.3% | 13.1% | 3.3% | 2.6% | 2.95 | 4.81 | -0.1 |
| YTD | 30 | MLB MLE | Washington Nationals | 41 | 11 | 43 | 179 | 28 | 25 | 5 | 27% | 1.0 | 16.3% | 13.1% | 3.3% | 2.6% | 2.95 | 4.81 | -0.1 |
| ▸ 2026 season — so far · projected rest · full | |||||||||||||||||||
| 2026 | 30 | AAA RAW | WSH | 6 | 0 | 6 | 26 | 3 | 5 | 1 | 0% | 1.0 | 11.5% | 19.2% | -7.7% | 3.8% | 4.50 | 6.67 | — |
| 2026 | 30 | MLB RAW | WSH | 35 | 11 | 37 | 153 | 25 | 20 | 4 | 31% | 1.0 | 16.3% | 13.1% | 3.3% | 2.6% | 2.70 | 4.81 | -0.1 |
| SO FAR | 30 | MLB RAW | WSH | 35 | 11 | 37 | 153 | 25 | 20 | 4 | 31% | 1.0 | 16.3% | 13.1% | 3.3% | 2.6% | 2.70 | 4.81 | -0.1 |
| ROS | 30 | MLB MLE | WSH | — | — | 0 | — | — | — | — | — | — | 20.8% | 10.1% | 10.7% | 2.5% | 3.95 | 4.01 | — |
| ROS | 30 | MLB CTX | WSH | — | — | 0 | — | — | — | — | — | — | 20.8% | 10.1% | 10.7% | 2.5% | 3.95 | 4.01 | — |
| 2026 TOT | 30 | MLB MLE | WSH | — | — | 43 | 179 | 28 | 25 | 5 | — | — | 15.6% | 14.0% | 1.7% | 2.8% | 2.95 | 4.81 | -0.1 |
| FULL | 30 | MLB A+C | WSH | — | — | 37 | 155 | 28 | 25 | 5 | — | — | 18.1% | 16.1% | 1.9% | 3.2% | 3.44 | 5.39 | -0.1 |
| ▸ Career projection (2027+) — MLB context, MLB playing time (IP × MLB%) | |||||||||||||||||||
| 2027 | 31 | MLB MLE | WSH | 57 | 0 | 59 | 251 | 53 | 26 | 7 | 0% | 1.0 | 21.1% | 10.4% | 10.7% | 2.8% | 4.44 | 4.56 | -0.0 |
| 2028 | 32 | MLB MLE | WSH | 52 | 0 | 55 | 232 | 47 | 25 | 7 | 0% | 1.1 | 20.4% | 10.7% | 9.8% | 3.1% | 4.64 | 4.79 | -0.2 |
| 2027 | 31 | MLB CTX | WSH | 53 | 0 | 56 | 236 | 50 | 24 | 7 | 0% | 1.1 | 21.1% | 10.4% | 10.7% | 2.8% | 4.44 | 4.56 | -0.0 |
| 2028 | 32 | MLB CTX | WSH | 50 | 0 | 52 | 220 | 45 | 23 | 7 | 0% | 1.0 | 20.4% | 10.7% | 9.8% | 3.1% | 4.64 | 4.79 | -0.1 |
| ▸ Career totals — MLB only (actual + projected) | |||||||||||||||||||
| Career | — | RAW | 166 | 11 | 170 | 721 | 147 | 81 | 19 | 7% | 1.0 | 20.4% | 11.3% | 9.1% | 2.7% | 4.01 | 4.28 | +0.5 | |
| / 200 IP | — | RAW | 196 | 13 | 200 | 849 | 173 | 95 | 22 | 7% | 1.0 | 20.4% | 11.3% | 9.1% | 2.7% | 4.01 | 4.28 | +0.6 | |
| Career | — | MLE | 334 | 14 | 384 | 1657 | 361 | 169 | 38 | 4% | 1.1 | 21.8% | 10.2% | 11.6% | 2.3% | 3.49 | 3.81 | +0.0 | |
| / 200 IP | — | MLE | 174 | 7 | 200 | 863 | 188 | 88 | 20 | 4% | 1.1 | 21.8% | 10.2% | 11.6% | 2.3% | 3.49 | 3.81 | +0.0 | |
Career Comps
Retired MLB careers whose totals most resemble what we're projecting for this player. Pool: 133 completed pitcher careers (2015-2024).
| Player | 162s | IP/yr | K% | BB% | HR/9 | ERA |
|---|---|---|---|---|---|---|
| OGILVIE CAREER PROJECTION | 0.9 | 58 | 22.0% | 9.9% | 1.08 | 4.31 |
| José Ruiz ('24) | 1.3 | 52 | 22.2% | 10.4% | 1.41 | 4.41 |
| Noé Ramirez ('22) | 1.3 | 52 | 24.8% | 9.0% | 1.33 | 4.19 |
| Cory Gearrin ('19) | 1.1 | 57 | 21.5% | 9.8% | 0.79 | 3.42 |
| José Cisnero ('23) | 1.1 | 42 | 24.8% | 11.3% | 0.94 | 3.84 |
| Keegan Thompson ('24) | 1.1 | 57 | 23.0% | 11.3% | 1.19 | 3.64 |
| Derek Law ('24) | 1.5 | 60 | 21.5% | 8.9% | 0.88 | 3.47 |