PJ Poulin

P Washington Nationals
Age 31 LHP 6'1" / 195 lbs MLB ILInjured 60-Day (D60)
Overview
MLBRPIL-6040-MAN
YearAgeLvl / TeamGGSIPERAFIPK%BB%WARMLE rates
202428MIX2 levels450602.102.0329.8%9.4%—K 24.8% · BB 9.5% · FIP 2.52
202529MIX2 levels633673.482.9530.3%10.2%1.3K 27.3% · BB 9.6% · FIP 3.33
202630MIX2 levels4111432.955.0715.6%14.0%-0.3K 16.3% · BB 13.1% · FIP 4.81
2027PROJ31MLBWSH160174.174.5820.4%10.2%-0.0
2028PROJ85% MLB32MLBWSH200214.544.8119.9%10.5%-0.1
2029PROJ88% MLB33MLBWSH140154.835.0519.3%10.8%-0.1
Last 3 seasons WAR 1.0  ·  Next 3 projected WAR -0.2Projected rows: MLB playing time only, park and league context applied.
Contract
No contract data on file.
Skills · percentileStatcast 2026
xwOBA vs15
FB Velo10
K%10
CompsTommy Layne (age 31) · Raul Valdes (age 32) · Adam Liberatore (age 31)
2027 FULL-SEASON PROJECTIONrates below = full-season projection
showingPROJ
wRC+ AGAINSTvL 108117vR 125
ERA4.17
FIP4.58
K%20.4%
BB%10.2%
K-BB%10.2%
Proj IP21
Value2027 · WAR
Runs saved vs league avg · 21 IP
K: -0.3 runs (Runs saved by strikeouts vs lg-avg K%)-0KBB: -0.3 runs (Runs saved by walk suppression vs lg-avg BB%)-0BBCONTACT: -0.3 runs (Runs saved on contact quality (HR suppression) vs lg)-0CONTACTSTAM: +0.9 runs (Replacement credit for innings volume)+1STAMTotal WAR: -0.01 (21 IP)-0.0WAR
0.0-0.1-0.1-0.1272830
Grades · Statcast · Contract
Scouting Grades
STUF6565
CTRL5050
CMD6565
K†5050
Statcast Percentiles
FB Velo
p1090.1
Whiff%
p1016.9%
K%
p1016.3%
xwOBA vs
p150.353

Contract

No contract data on file. Pre-MLB players and minor-league free agents do not yet have salary projections — entries are added at first 40-man roster placement.

Career Stats + Projections

Real MLB stats plus park-adjusted projections — this season (so far / rest / full), then future seasons and career totals.
basis chips: RAW = as recorded · CTX = with park/league context · A+C = actual + context combined · MLE = level/park-neutral
Methodology▸ how WAR & MLE are computed

Stats are park-neutral MLB equivalents. The "TEAM" column shows current org affiliation only — we do NOT project at that team's park.
Rates (K%, BB%, HR-BF) are park-stripped; MiLB stat lines are translated to their MLB-equivalent via per-level MLE factors.
WAR is computed from projected runs prevented vs a replacement pitcher (the marginal arm a team would call up if this pitcher were unavailable) — calibrated to the standard WAR scale.

YearAge LvlTeam GGSIPBF KBBHR GS%IP/G K%BB%K-BB%HR% ERAFIP WAR
▸ Career — actual stats, one row per year (as recorded, no adjustments)
▸ Career — adjusted (each season translated to a park/league-neutral MLB-equivalent line; levels combined per year)
▸ Model inputs — neutral MLE (past 3 seasons + 2027 so far)
201923A MLEAsheville Tourists54059258672010%1.119.2%9.1%10.1%0.4%2.902.86—
201923A RAWAsheville Tourists54059258672010%1.126.0%7.8%18.2%0.4%2.902.07—
202125MIX MLE2 levels44045176591540%1.026.3%9.5%16.8%2.6%3.633.49—
202125MIX RAW2 levels44045176591540%1.033.5%8.5%25.0%2.3%3.632.63—
202226MIX MLE2 levels55061267792380%1.124.6%9.3%15.3%3.4%4.154.04—
202226MIX RAW2 levels55061267792380%1.129.6%8.6%21.0%3.0%4.153.35—
202327AAA MLEAlbuquerque Isotopes320502383932100%1.614.1%12.1%2.0%4.4%5.445.83—
202327AAA RAWAlbuquerque Isotopes320502383932100%1.616.4%13.4%2.9%4.2%5.446.08—
202428MIX MLE2 levels45060245732310%1.324.8%9.5%15.3%0.6%2.102.52—
202428MIX MLE2 levels45060245732310%1.324.8%9.5%15.3%0.6%2.102.52—
202428MIX RAW2 levels45060245732310%1.329.8%9.4%20.4%0.4%2.102.03—
202529MIX MLE2 levels63367294893065%1.127.3%9.6%17.7%2.4%3.483.33+1.0
202529MIX MLE2 levels63367294893065%1.127.3%9.6%17.7%2.4%3.483.33+1.0
202529MIX RAW2 levels63367294893065%1.130.3%10.2%20.1%2.0%3.482.95+1.3
202630MIX MLE2 levels4111431792825527%1.016.3%13.1%3.3%2.6%2.954.81-0.1
202630MIX MLE2 levels4111431792825527%1.016.3%13.1%3.3%2.6%2.954.81-0.1
202630MIX RAW2 levels4111431792825527%1.015.6%14.0%1.7%2.8%2.955.07-0.3
▸ Career totals (raw MLB only — as recorded)
MLB Career—6311612635233617%1.019.8%12.5%7.2%2.3%3.084.29+0.2
▸ 2027 season — projected remainder (no 2027 stats recorded)
202731MLBWSH160177215720%1.120.4%10.2%10.2%2.8%4.174.58-0.0
▸ Career projection (2028+) — MLB context, MLB playing time (IP × MLB%)
202832MLB MLEWSH24025105211130%1.019.9%10.5%9.4%3.1%4.544.81-0.1
202933MLB MLEWSH160167013820%1.019.3%10.8%8.5%3.3%4.835.05-0.1
203034MLB MLEWSH10010438520%1.018.6%11.2%7.3%3.6%5.115.32-0.1
202832MLB CTXWSH200218918930%1.119.9%10.5%9.4%3.1%4.544.81-0.1
202933MLB CTXWSH140156312720%1.119.3%10.8%8.5%3.3%4.835.05-0.1
203034MLB CTXWSH909387410%1.018.6%11.2%7.3%3.6%5.115.32-0.1
▸ Career totals — MLB only (actual + projected)
Career— RAW1051110544988531210%1.019.6%11.8%7.8%2.7%3.784.41+0.2
/ 200 IP— RAW199212008521671012310%1.019.6%11.8%7.8%2.7%3.784.41+0.3
Career— MLE334143841657365169384%1.122.1%10.2%11.9%2.3%3.493.79-0.1
/ 200 IP— MLE174720086319088204%1.122.1%10.2%11.9%2.3%3.493.79-0.1

How the minor-league lines were translated

One row per minor-league stint. Open a row to see each step: the raw rate, the park adjustment, the league/level factor, the age adjustment (hitters) and the resulting MLE rate. Factors are the same ones listed on the MLE Factors page.

2026 AAARochester Red Wings · 6 IPFIP 6.67 → 6.78 (+0.10)K% 11.5% → 9.9%
ComponentRawPark ÷Level factor ×= MLE
K% /BF11.54%—×0.8609.92%
BB% (unintentional) /BF19.23%—×0.90017.31%
HR / BF /BF3.85%÷1.000×1.1004.23%

Factors used: pitcher AAA level factors (Triple-A 2023+ robo-zone set: walks improve on promotion) — K ×0.86, BB ×0.90, HR ×1.10. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 100).

Result: FIP 6.67 → 6.78, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2025 AAAToledo Mud Hens · 43 IPFIP 2.62 → 3.21 (+0.59)K% 33.7% → 29.0%
ComponentRawPark ÷Level factor ×= MLE
K% /BF33.70%—×0.86028.98%
BB% (unintentional) /BF9.24%—×0.9008.32%
HR / BF /BF2.17%÷0.872×1.1002.74%

Factors used: pitcher AAA level factors (Triple-A 2023+ robo-zone set: walks improve on promotion) — K ×0.86, BB ×0.90, HR ×1.10. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 74).

Result: FIP 2.62 → 3.21, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2024 AAErie SeaWolves · 34 IPFIP 1.75 → 2.36 (+0.61)K% 30.6% → 24.8%
ComponentRawPark ÷Level factor ×= MLE
K% /BF30.60%—×0.81024.78%
BB% (unintentional) /BF9.70%—×1.10010.67%
HR / BF /BF0.00%÷0.941×1.2000.00%

Factors used: pitcher AA level factors — K ×0.81, BB ×1.10, HR ×1.20. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 88).

Result: FIP 1.75 → 2.36, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2024 AAAToledo Mud Hens · 26 IPFIP 2.30 → 2.72 (+0.42)K% 28.8% → 24.8%
ComponentRawPark ÷Level factor ×= MLE
K% /BF28.83%—×0.86024.79%
BB% (unintentional) /BF9.01%—×0.9008.11%
HR / BF /BF0.90%÷0.792×1.1001.25%

Factors used: pitcher AAA level factors (Triple-A 2023+ robo-zone set: walks improve on promotion) — K ×0.86, BB ×0.90, HR ×1.10. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 58).

Result: FIP 2.30 → 2.72, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2023 AAAAlbuquerque Isotopes · 50 IPFIP 5.73 → 5.83 (+0.11)K% 16.4% → 14.1%
ComponentRawPark ÷Level factor ×= MLE
K% /BF16.39%—×0.86014.09%
BB% (unintentional) /BF13.45%—×0.90012.10%
HR / BF /BF4.20%÷1.062×1.1004.35%

Factors used: pitcher AAA level factors (Triple-A 2023+ robo-zone set: walks improve on promotion) — K ×0.86, BB ×0.90, HR ×1.10. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 112).

Result: FIP 5.73 → 5.83, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2022 AAHartford Yard Goats · 41 IPFIP 2.53 → 3.44 (+0.91)K% 33.5% → 27.2%
ComponentRawPark ÷Level factor ×= MLE
K% /BF33.54%—×0.81027.16%
BB% (unintentional) /BF7.32%—×1.1008.05%
HR / BF /BF2.44%÷0.992×1.2002.95%

Factors used: pitcher AA level factors — K ×0.81, BB ×1.10, HR ×1.20. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 98).

Result: FIP 2.53 → 3.44, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2022 AAAAlbuquerque Isotopes · 20 IPFIP 4.62 → 5.00 (+0.38)K% 23.3% → 20.5%
ComponentRawPark ÷Level factor ×= MLE
K% /BF23.30%—×0.88020.50%
BB% (unintentional) /BF10.68%—×1.05011.21%
HR / BF /BF3.88%÷1.061×1.1004.03%

Factors used: pitcher AAA level factors — K ×0.88, BB ×1.05, HR ×1.10. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 112).

Result: FIP 4.62 → 5.00, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

2021 AAHartford Yard Goats · 22 IPFIP 3.52 → 4.29 (+0.77)K% 24.2% → 19.6%
ComponentRawPark ÷Level factor ×= MLE
K% /BF24.18%—×0.81019.58%
BB% (unintentional) /BF9.89%—×1.10010.88%
HR / BF /BF2.20%÷0.990×1.2002.66%

Factors used: pitcher AA level factors — K ×0.81, BB ×1.10, HR ×1.20. Pitcher translation is level-wide (no per-league rows, no age adjustment); HR/BF is park-adjusted at half strength (park HR factor 98).

Result: FIP 3.52 → 4.29, computed from the rates in the table with the same formula before and after. The MLE line is not regressed to the mean — regression is applied when seasons are blended into a projection (how).

Career Comps

Completed MLB careers (no pro action in 2+ yrs) whose totals — actual + projected — most resemble this player's. Pool: 1,234 reliever careers (754 from 1990-2025 + 480 historical, 1901-2023), also matched on career-to-date at the same age. * Historical (Lahman) careers: rates era-adjusted to 2001-24 league levels; WAR is an OGILVIE proxy.

Player162sIP/yrK%BB%HR/9ERA
OGILVIE CAREER PROJECTION0.72319.7%11.6%1.063.90
Manny Acosta ('12)1.24120.5%10.9%1.093.99
José Cisnero ('24)1.44624.0%11.3%1.014.16
Kevin Hickey ('81-'91, 0 WAR*)1.24717.7%*10.2%*1.10*4.27*
Louis Coleman ('18)1.44623.4%10.8%1.173.51
Ray Searage ('81-'90, 4 WAR*)1.44121.0%*10.8%*0.84*3.70*
Mark Dewey ('90-'96, 3 WAR*)1.24218.7%*9.6%*0.80*3.89*