Adam LaRoche

Pos1B

B/TL/L

Born1979-11-06

Age (2026)46

Career Stats + Projections

Viewactual = stats as recorded (prior seasons combined) + projected real-world MLB lines · MLE = level/park-neutral translations

Methodology▸ how these numbers are built

All seasons translated to park-neutral MLB-equivalent (MLE) and combined per year. 2026 = actual YTD + projected ROS + total. 2027+ via Advanced Marcel + aging curve.

Year	Age	Lvl	Team	MLB%	PA	AB	H	2B	3B	HR	BB	SO	HBP	SB	CS	AVG	OBP	SLG	OPS	ISO	BABIP	K%	BB%	wOBA	wRC+	BAT	RUN	FLD	POS	REP	WAR
2004	24	MLB	Atlanta Braves	—	356	324	90	27	1	13	27	78	1	0	0	278	335	488	823	210	328	22	8	352	127	+11	+0	-7	-6	+10	0.8
2004	24	MLB	Atlanta Braves	—	356	324	90	27	1	13	27	78	1	0	0	278	335	488	823	210	328	22	8	357	132	+13	+0	-7	-6	+10	1.0
2005	25	MLB	Atlanta Braves	—	502	451	117	28	0	20	39	87	4	0	2	259	324	455	778	195	277	17	8	326	107	+4	-1	-28	-9	+14	-2.0
2005	25	MLB	Atlanta Braves	—	502	451	117	28	0	20	39	87	4	0	2	259	324	455	778	195	277	17	8	339	118	+10	-1	-28	-9	+14	-1.4
2006	26	MLB	Atlanta Braves	—	557	492	140	38	1	32	55	128	2	0	2	285	359	561	920	276	319	23	10	383	151	+32	-1	-16	-10	+16	2.2
2006	26	MLB	Atlanta Braves	—	557	492	140	38	1	32	55	128	2	0	2	285	359	561	920	276	319	23	10	394	159	+37	-1	-16	-10	+16	2.7
2007	27	MLB	Pittsburgh Pirates	—	632	563	153	42	0	21	62	131	3	1	1	272	347	458	805	187	318	21	10	346	123	+16	-0	-5	-11	+18	1.8
2007	27	MLB	Pittsburgh Pirates	—	632	563	153	42	0	21	62	131	3	1	1	272	347	458	805	187	318	21	10	355	130	+21	-0	-5	-11	+18	2.4
2008	28	MLB	Pittsburgh Pirates	—	554	492	133	32	3	25	54	122	2	1	1	270	345	500	845	230	308	22	10	354	129	+18	-0	-14	-10	+16	1.0
2008	28	MLB	Pittsburgh Pirates	—	554	492	133	32	3	25	54	122	2	1	1	270	345	500	845	230	308	22	10	367	139	+24	-0	-14	-10	+16	1.6
2009	29	MLB	Atlanta Braves	—	629	555	154	38	2	25	69	142	0	2	2	277	357	488	846	211	328	23	11	353	128	+20	-0	-12	-11	+18	1.4
2009	29	MLB	Atlanta Braves	—	629	555	154	38	2	25	69	142	0	2	2	277	357	488	846	211	328	23	11	370	141	+29	-0	-12	-11	+18	2.4
2010	30	MLB	Arizona Diamondbacks	—	615	560	143	36	2	24	48	172	3	0	1	255	318	455	773	200	323	28	8	330	111	+8	-0	-7	-11	+17	0.7
2010	30	MLB	Arizona Diamondbacks	—	615	560	146	37	2	25	48	172	3	0	1	261	322	468	790	207	330	28	8	346	123	+16	-0	-7	-11	+17	1.5
2011	31	MLB	Washington Nationals	—	177	151	26	4	0	3	25	37	0	1	0	172	290	258	548	86	205	21	14	257	55	-9	+0	+1	-3	+5	-0.7
2011	31	MLB	Washington Nationals	—	177	151	26	4	0	3	25	37	0	1	0	172	290	258	548	86	205	21	14	260	57	-9	+0	+1	-3	+5	-0.6
2012	32	MLB	Washington Nationals	—	647	571	155	35	1	33	67	138	0	1	1	271	348	510	858	238	298	21	10	359	133	+24	-0	-6	-12	+18	2.5
2012	32	MLB	Washington Nationals	—	647	571	155	35	1	33	67	138	0	1	1	271	348	510	858	238	298	21	10	371	142	+31	-0	-6	-12	+18	3.1
2013	33	MLB	Washington Nationals	—	590	511	121	19	3	20	72	131	3	4	1	237	334	403	738	166	277	22	12	315	99	-1	+0	-14	-11	+17	-0.8
2013	33	MLB	Washington Nationals	—	590	511	121	19	3	20	72	131	3	4	1	237	334	403	738	166	277	22	12	330	111	+7	+0	-14	-11	+17	-0.0
2014	34	MLB	Washington Nationals	—	586	494	128	19	0	26	82	108	2	3	0	259	367	455	822	196	277	18	14	348	124	+16	+1	-12	-10	+17	1.1
2014	34	MLB	Washington Nationals	—	586	494	128	19	0	26	82	108	2	3	0	259	367	455	822	196	277	18	14	362	135	+23	+1	-12	-10	+17	1.9
2015	35	MLB	Chicago White Sox	—	484	429	88	20	0	12	49	133	4	0	0	205	293	336	628	131	266	27	10	282	74	-14	+0	-5	-9	+14	-1.4
2015	35	MLB	Chicago White Sox	—	484	429	89	21	0	12	49	133	4	0	0	207	295	340	635	133	269	27	10	289	79	-11	+0	-5	-9	+14	-1.1
▸ Career Totals
Career	—			—	6329	5593	1452	340	13	255	649	1407	24	13	11	260	339	462	801	202	300	22	10	351	127	+192	-2	-125	-113	+179	13.5
/ 162G	—			—	650	574	149	35	1	26	67	145	2	1	1	260	339	460	799	200	301	22	10	351	127	+20	-0	-13	-12	+18	1.4
Career	—			—	6329	5593	1448	338	13	254	649	1407	24	13	11	259	338	460	799	201	299	22	10	339	118	+126	-2	-125	-113	+179	6.7
/ 162G	—			—	650	574	149	35	1	26	67	145	2	1	1	260	339	460	799	200	301	22	10	339	118	+13	-0	-13	-12	+18	0.7

Historical Stats — Raw (Per Stint)

Actual MLB + MiLB stats as they happened, one row per stint at each level. Use this to see what really got recorded; the table above shows MLB-equivalent translations + projections.

Year	Age	Lvl	Team	MLB%	PA	AB	H	2B	3B	HR	BB	SO	HBP	SB	CS	AVG	OBP	SLG	OPS	ISO	BABIP	K%	BB%	wOBA	wRC+	BAT	RUN	FLD	POS	REP	WAR
2004	24	MLB	Atlanta Braves	—	356	324	90	27	1	13	27	78	1	0	0	278	335	488	823	210	328	22	8	357	132	+13	+0	-7	-6	+10	1.0
2005	25	MLB	Atlanta Braves	—	502	451	117	28	0	20	39	87	4	0	2	259	324	455	778	195	277	17	8	339	118	+10	-1	-28	-9	+14	-1.4
2006	26	MLB	Atlanta Braves	—	557	492	140	38	1	32	55	128	2	0	2	285	359	561	920	276	319	23	10	394	159	+37	-1	-16	-10	+16	2.7
2007	27	MLB	Pittsburgh Pirates	—	632	563	153	42	0	21	62	131	3	1	1	272	347	458	805	187	318	21	10	355	130	+21	-0	-5	-11	+18	2.4
2008	28	MLB	Pittsburgh Pirates	—	554	492	133	32	3	25	54	122	2	1	1	270	345	500	845	230	308	22	10	367	139	+24	-0	-14	-10	+16	1.6
2009	29	MLB	Atlanta Braves	—	629	555	154	38	2	25	69	142	0	2	2	277	357	488	846	211	328	23	11	370	141	+29	-0	-12	-11	+18	2.4
2010	30	MLB	Arizona Diamondbacks	—	615	560	146	37	2	25	48	172	3	0	1	261	322	468	790	207	330	28	8	346	123	+16	-0	-7	-11	+17	1.5
2011	31	MLB	Washington Nationals	—	177	151	26	4	0	3	25	37	0	1	0	172	290	258	548	86	205	21	14	260	57	-9	+0	+1	-3	+5	-0.6
2012	32	MLB	Washington Nationals	—	647	571	155	35	1	33	67	138	0	1	1	271	348	510	858	238	298	21	10	371	142	+31	-0	-6	-12	+18	3.1
2013	33	MLB	Washington Nationals	—	590	511	121	19	3	20	72	131	3	4	1	237	334	403	738	166	277	22	12	330	111	+7	+0	-14	-11	+17	-0.0
2014	34	MLB	Washington Nationals	—	586	494	128	19	0	26	82	108	2	3	0	259	367	455	822	196	277	18	14	362	135	+23	+1	-12	-10	+17	1.9
2015	35	MLB	Chicago White Sox	—	484	429	89	21	0	12	49	133	4	0	0	207	295	340	635	133	269	27	10	289	79	-11	+0	-5	-9	+14	-1.1
▸ Career Totals (raw MLB only — historical actual)
MLB Career	—			—	6329	5593	1452	340	13	255	649	1407	24	13	11	260	339	462	801	202	300	22	10	351	127	+192	-2	-125	-113	+179	13.5